Cultivating Kindness for Ourselves

No matter what our age or life experience, we often feel swamped these days by feelings and thoughts that we don’t want to have yet can’t avoid. In this gentle hands-on service for all ages, Rev. Nancy and Britt invite you to name one of these feelings–grief, fear, anger, uncertainty, loneliness–and see it as just a part of you, not all there is. What kind of self-compassion and transformation can we discover when we enter into loving conversation with the parts of us that hurt most?

Rev. Nancy Palmer Jones (she/her), Worship Leader
Britt Parris (she/they), Worship Associate

Join us in person or online via Zoom.

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